THE MOMENTUM LIFE [Fitness & Podcast]

Today I talk with Trainer and Coach Klaus Johannes of the Black Vikings, don't be to judgemental about the name its not what you think. Theres a lot of general talk in here if you want a more condensed version then head over to YouTube or Bitchute.  TOPICS - What is the BLACK VIKINGS?  - What are the 7 SAGA's? [Trials of human endeavour]  - Current Affairs, Vaccine$, CV I9,  - Depression, a symptom of affluence?  - Building a Community, self sufficiency.  - Manhood, Fatherhood, male influence and positive role models  - Injuries  - The DEATH MARCH Saga, a 7 mile march with a 60kg Railway sleeper [Crucifix style]  - Fractured Spine Injury from Death March, loss of feeling, emergency surgery  - REHAB  - Walking London to Margate + London to Dartmoor [yes walking and camping out]    - Living Tough takes it toll later in life, but those that live an easy life don't seem any better off  - Death! Belief [facing mortality changes many a man]   This is a story of hardship, Racism, abuse, Love and overcoming incredible odds. Facing life with questions and seeking answers about the self...who am I?  It's about poetry, Life and mental fortitude. How one can face ones self and our own inner demons and win through.  To place ones self at the pinnacle of self suffering in order to live and create that inner-standing that most will never be able to realise.  At a time when we are all too comfortable there are those that seek the solitude of great discomfort and it is there that they find their truest comfort.    ++++++++++++++++++++++++++++  Please Like Share Subscribe.   YOUTUBE http://www.youtube.com/neilmeekings Follow my Insta http://www.instagram.com/neilmeekings  Follow THE BLACK VIKINGS on Insta https://www.instagram.com/blackvikingslondon/   Spotify Podcast Page https://open.spotify.com/show/5V5eD4OBEqpnhutZ2t1goB  Google Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80NTNjMjIyMC9wb2RjYXN0L3Jzcw==   N

Today we talk to Oliver Price an elite level ex bodybuilder and coach from the UK who's now turned his hand to acting having appeared in some awesome roles most recently in the cult TV show VIKINGS.    We delve into His experiences in all things fitness, nutrition and Supplements, the bodybuilding dedication followed by the loss of interest....oh and the injuries.   We also discuss some great motivational techniques and a few very interesting subjects that are in the news right now.   Theres a lot in this episode from a man who's spent nearly 40 years dedicated to building an extremely efficient body and mind.   Plug in and enjoy the show, its a long one so you might want to watch over a few sessions :)   Follow me on INSTAGRAM @neilmeekings  Follow Oliver Price on INSTAGRAM @oliverpriceofficial

Today I talk to Ethan Kenny a young Personal Trainer/Body Transformation Coach from London UK.  I get his take on Training, Steroids, Nutrition and we even delve into the Zombie genre ;)   A lightweight piece of fitness entertainment giving you an inside view into the life of a personal trainer.  Please Like Share Subscribe.   N.

This episode I sit down to talk to David Keohan a self taught Kettlebell sport master. He's amassed world records and represented his country in this brutal sport.  Get the low down on his training techniques and motivations that took him from having never trained before in his life, a 30 something, overweight, smoker and drinker who one day decided to turn his life around, to one of the worlds foremost kettlebell champions. Theres so much contained within this episode to inspire you and send you off in the right healthy direction. YouTube Link https://youtu.be/258xfwpgaD8 Hope you enjoy the show N

On Todays show I have an informal chat with Ray Yong, a sports Osteopath and movement specialist that has his own place and team of people in North West London.  We get his take on all things health and fitness and theres some nuggets of gold info in there for you to learn with real Jems of knowledge sprinkled through. We talk about neurological pain, Placebo, martial arts training and wether people should be screened before starting and lots of other topics for you to listen in to. YouTube Link https://youtu.be/sxYOGpk2xLc

Today I talk to one of Londons finest personal trainers and body transformation coaches. We go over all things exercise, health, fitness, training systems and nutrition. We also shed some light onto the current situation we find ourselves in and what fit pros can do to not only survive but thrive. YouTube Link https://youtu.be/jsE3x-IzbNk

You join me at week 8 of my training.... I've hit the wall and crashed, can't train, feel exhausted and basically very annoyed with myself. Why?  My knees ache, my elbow locked out and my neck injury is killing me!   Tonights training session was a chat with my Coach Terrence which revealed a few home truths.   I may know my stuff when it comes to other people but for myself I'm awful! I've neglected fundamental things that are necessary and should really know better!